Heard it all before.

My tears have been my food

day and night,

while men say to me all day long,

"Where is your God?"

These things I remember

as I pour out my soul:

how I used to go with the multitude,

leading the processing to the house of God,

with shouts of joy and thanksgiving among the festive throng.

Why are you downcast, O my soul?

Why so disturbed within me?

Put your hope in God,

for I will yet praise him,

my Savior and my God.

My soul is downcast within me;

therefore I will remember you.

Deep cries out to deep

in the roar of your waterfalls;

all your waves and breakers

have swept over me.

I say to God my Rock,

"Why have you forgotten me?

Why must I go on mourning,

oppressed by the enemy?"

Why are you downcast, O my soul?

Why so disturbed within me?

Put your hope in God,

for I will yet praise him,

my Savior and my God.

"Be still, and know that I am God;

I will be exalted among the nations,

I will be exalted in the earth."

In the morning,

O Lord,

hear my voice.

In the morning I lay my needs in front of you,

and I wait.